Lifestyle

How to lose weight: 5 tips for teens who don't move much

There are no such teenagers who have to be full. There are diseases with which excess weight is gained faster, and there are a number of genes that “help” the body accumulate fatty tissue faster. ...

Anti-cellulite massage oil: the secrets of smooth skin

Oils for taking care of yourself and your skin are not new in the world of cosmetology. They soften, restore and soothe the skin, fight peeling, protect against negative environmental factors ...

How Elizabeth Hurley manages to stay in perfect shape

How Elizabeth Hurley manages to stay in perfect shape

How to stay up all night: 15 ways for those who really need it

Sometimes 1 night without sleep is a must. However, a person is already accustomed to the regime and it is practically impossible to change it so dramatically. We talk in the text about how to stay awake at night. In addition, pr ...

Without cash: how to teach a child how to manage money

We will tell you how easy and safe it is to create a personal account for children and what banks offer in 2021.

Why you shouldn't tell your colleagues: "I need you to ..."

We all have to communicate with others on business issues. To achieve a good result, it is important to be able to correctly convey information to employees, correctly formulate requests, ...

"Someone wanted to track me down": an unexpected find in a woman's purse

Imagine: after a pleasant evening in a restaurant, club or movie, you find a foreign object in your purse. With its help, unknown

"Forgive me for being with your husband": the story of a gift from a mistress

As it usually happens: the wife and mistress learn about each other's existence and spin the wheel of hatred. It turns out to be not guilty

The director of a Catholic school stole $ 835 thousand and flushed it into a casino

Every mortal can become addicted to gambling. A nun from the United States admitted that she was "addicted to roulette" and spent money in the casino, uk

Teeth whitening

A snow-white smile is the object of dreams of many people, but not everyone is given the perfect enamel color by nature. In addition, throughout life, dental plaque is gradually deposited on the teeth, h ...

All about veneers: definition, advantages and varieties

Psychology and personal growth

How to choose lenses for sensitive eyes

Sensitive eyes are not uncommon these days, when, without exception, everyone exposes their organs of vision to strong stress almost every day.

5 important factors to help preserve mental health

The article lists several important factors that affect a person's mental health.

How gut bacteria control our desires

Trillions of microbes live in every adult, and that's okay. Some of them help us to live by triggering biochemical reactions, the other part drags us to the doctors.

Do you have the right cardio workouts?

Many people have heard about the benefits of cardio workouts. Such exercises help burn fat, shape the figure, and increase endurance.

Osstem benefits in dental implantation

The guarantee of successful implantation is not only the professionalism of the doctor, but also the use of the latest technologies, high-quality materials for implantation.

Boost immunity

Until a few decades ago, no one even thought about the need to take pills to increase immunity or to improve metabolism, to maintain the functioning of the brain.

What you need for good sleep - 8 important tips

As you know, good sleep brings morning vigor, good mood and even helps the body to cope with diseases.

To remove or not to remove tonsils?

Dryness and sore throat, temperature up to 38 C - all these are symptoms of sore throat. "Angina" in Latin means "to squeeze", "to constrain". It is these unpleasant sensations that arise in the throat when we are sick.

7 steps to a healthy lifestyle

With 7 simple steps, you can change your lifestyle gradually and easily.

Fix bite in Kiev

It’s probably a little funny and naive to think that today all the best must be somewhere far away.

How to quickly fall asleep? 11 recommendations

Improper sleep patterns or disturbances are a pressing problem for a large number of people.

15 rules of a healthy lifestyle

In this article, we have compiled 15 basic rules for you to follow in a healthy lifestyle.

Orthokeratological OK lenses - is vision correction possible without surgery?

Orthokeratological OK lenses are the latest method of restoring vision in case of myopia, hyperopia, astigmatism. Orthosis should be worn only during a night's sleep, and removed in the morning.

The benefits of royal jelly for men, women and children

Royal jelly is a special food produced by nursing bees in the maxillary glands.

Types of dental implants. What kind of implant to put?

Smooth, beautiful, snow-white teeth never go out of fashion. In addition, they testify that their owner is attentive to his health, looks after his appearance and is wealthy.

How to help yourself during the COVID-19 epidemic. Tips & Tricks

Many are looking for answers to the question: how to help yourself during the COVID-19 epidemic? How not to be among those who are already sick? If you want to find answers to these questions, then this article is for you.

Breakfast for health. 5 tips

Why a healthy breakfast is uncomfortable. How to make your breakfast the right way to start your day

How and why you need to take care of your kidneys

The kidneys are a pair of bean-shaped organs that are located near the spinal column. As long as they function stably, we don't even think about how important they are for the body.

First aid for hypertensive crisis

General concept, symptoms and signs of pathology. First aid for hypertensive crisis and further treatment of the disease. Types of crisis: uncomplicated, complex.