Psychology

progressive relaxation

Progressive relaxation is a relaxation technique that combines the methods of yoga and body-oriented therapy. However, unlike these techniques, progressive relaxation does not require months ...

Male Archetypes: Peasant

The Peasant archetype endows the character of a man with such qualities as frugality, patience, endurance, modesty and frugality. This is the most conservative archetype. His motto is: my do...

How to meet "your" man?

We are able to find the very man we need, in order to start the process by which the emotional scheme we need would work to the end. So, how to ignite a sexy and...

Asian fashion: who's who?

Japanese designers, Chinese, Korean - what is the difference, it would seem? But no. Keep our guide to Fashion Az ...

Let's help together!

Arseny Likhachev really needs our help. We will tell you what happened and how you can help.

What is gestalt and gestalt therapy

Maintaining harmony within yourself is no less important than taking care of external beauty! Together with an expert, we figure out what a gestalt is and how to close it.

15 best travel books

What to read at home? These books will mentally take you to different countries. Maybe some of the routes will come in handy for future trips.

How to choose a psychotherapist

Who can I go to for professional help?

5 best books on parenting

What to read about parenting? Books that helped me as a mother and which I approve as a family psychologist.

Portugal dedicated a number to mental disorders

Society did not accept the new cover

What is social fashion - helping vulnerable groups or exploiting marginalized communities?

Teenagers express the spirit of the times, refugees - the experience of cultural contact, and little people are looking for comfortable clothes. What can social fashion do for vulnerable groups?

Fashion Psychology: New Science or Marketing Strategy?

Fashion psychologists believe they can help people heal mental ailments, but many psychotherapists question this. Who is right?

Useful properties of chlorella

What is chlorella? What is the benefit of chlorella? Composition and contraindications of chlorella

Liquid collagen for the face: useful properties

Liquid collagen for the face is a fibrillar protein that has a beneficial effect on connective tissues, making them more elastic and resilient. To give the skin a second youth...

Honey and cinnamon hair masks: gentle care for your curls

Hair mask with cinnamon and honey - 5 best recipes. Natural hair care products are softer than industrial cosmetics, but no less effective.

Sexual instinct

The sexual instinct was formulated by Sigmund Freud, he called it specific energy - libido. This is the energy of excitement, which in turn is caused by natural human needs, in particular, this is the...

Unconscious reactions of people

We can not always notice the behavior characteristic of many people, which is their reaction to the actions of others, or to the situation in general. The fact is that the unconscious part is ours ...

Depression

Depression, how much it poisons the life of both the person suffering from it and his loved ones. This rather serious mental disorder is usually associated in the minds of most ...

Personal experience: how I tried to start the day with affirmations and was convinced that it worked

If you think that the term "affirmation" is something from a series of pseudoscientific and esoteric, you are wrong. This concept came to us from positive psychology and mean by itself a phrase that c...

Secrets of the psychology of women at any age - Page number 12

- a resource for self-confident and modern women who want to develop and not stop there! We reveal the secrets of the psychology of a woman's personality on

Disperse thoughts like clouds, concentrate on the brow: our heroines are about how they learned to meditate and what it gave them

Until recently, meditation was considered something from the world of yoga and religion. And now Hollywood stars, top models, Michelin chefs and even scientists are talking about their practices. Cytogeneticist El ...

How to lose weight: 5 tips for teens who don't move much

There are no such teenagers who have to be full. There are diseases with which excess weight is gained faster, and there are a number of genes that “help” the body accumulate fatty tissue faster. ...

Anti-cellulite massage oil: the secrets of smooth skin

Oils for taking care of yourself and your skin are not new in the world of cosmetology. They soften, restore and soothe the skin, fight peeling, protect against negative environmental factors ...

How Elizabeth Hurley manages to stay in perfect shape

How Elizabeth Hurley manages to stay in perfect shape

How to grow a helper out of a husband

The best and most loving of men often turns into a home "sloth" who is lying on the couch in front of the TV all his free time. That is, he has a well-deserved day off, and his wife, it seems, is only...

How to find a good husband

"Women tend to be much more careful in choosing their nightgown than their husbands." © Coco Chanel

Mother-in-law and son-in-law: relationship technique

It turns out interesting. When we say “mother-in-law and daughter-in-law,” it comes to mind: bad relationships, a snake, harassing a son, getting into the affairs of a young family ... But what about ...

The child has a computer addiction. What to do?

Computer addiction is a common phenomenon among our children. All over the place, parents complain that their child spends the whole day in front of the computer.

Etiquette and children

Hello dear mothers!

Teenage love: how to understand a child

Yesterday he hesitantly took the first steps, pulled his little hands to you and babbled in his "gibberish" childish language. And today he meticulously looks at himself in the mirror, does not let go...

“By changing neural connections, we can control our emotions”

Each of our genes has something like a "volume control": it can announce itself in a barely audible or loud voice. Psychology professor Richard Davidson talks about how meditation and practice...

Snub-noses: 4 myths about popular Insta-noses

Plastic surgery, like any other field, has its own trends. Instagram nose is one of them. But is it worth chasing fashion?

Unconscious behavior

Any person has a conscious behavior and an unconscious, instinctive one, the reasons for which are not clear to him. It depends on the information that is embedded in these two areas, and, accordingly...

Foods that are good for the brain